Health and Safety Disclaimer
Last updated: 2026-10-13
Draft text. It is being reviewed and may change.
Please read this before you train with Triceptor.
Training information, not medical advice
Triceptor is a gym assistant. It gives general training information and tools to log your workouts. It does not give medical advice. Nothing in the app or on this website replaces advice from a qualified doctor or other health professional.
Talk to a professional first
Strength training has risks. If you have a medical condition, an injury, pain, or any doubt about your health, talk to a qualified doctor before you start or change your training. This matters most if you are new to training, returning after a long break, or under 18.
Injury and pain notes
You can add injury and pain notes in the app. They help you keep your own records. They are not a medical record. They stay on your phone and are never sent to our servers. The app does not judge your condition.
The app shows no warnings
Triceptor does not show warnings on exercises. It does not tell you what is safe or unsafe for your body, because it cannot know your condition. Your injury and pain notes are kept for you and are not used to show warnings. You decide what to do, and a qualified doctor is the right person to ask.
Listen to your body
Stop if you feel sharp pain, dizziness, chest pain or unusual shortness of breath. Seek medical help if it continues or if you are worried. In an emergency, call your local emergency number.
Safe training basics
- Warm up before heavy sets.
- Start with weights you can control. Add weight slowly.
- Check that your equipment is in good condition.
- Rest, sleep and eat enough.
Your responsibility
You use Triceptor at your own risk. Ranks, XP and streaks are for motivation only. They never mean you should lift more than is safe for you. Do not push through pain to keep a streak.
To the extent the law allows, we are not liable for injury or loss that results from using the app or acting on its content.
Contact
triceptor@imegz.dev