Train. Rank up. Repeat.
Triceptor is a gym assistant for men. Log your workouts, load the bar the quick way, follow programs, and earn XP from Cat all the way to T-Rex.
Coming soon to Google Play
Free to start. No account needed.
Clean and calm by design
We keep the app simple and calm.
No ads
Never. Not in the free version, not anywhere.
Simple animated tutorials
Exercise guides use a clean, simple figure so you can focus on the movement.
What you get
Fast workout logging
Add sets in a few taps. See your last session while you train.
Plate calculator
Pick a target weight and see which plates go on each side.
Programs
Start from ready made programs or build your own.
XP and ranks
Earn XP for real effort and move up 20 ranks, from Cat to T-Rex.
Streaks and achievements
Keep your streak going and unlock achievements as you progress.
From Cat to T-Rex
Every rank has its own animal emblem, drawn as a bold symbol. Rank comes from verified effort, such as finished workouts and steady habits. Numbers you type by hand do not count.
Your data stays yours
You can start as a guest with no email. Injury and pain notes stay on your phone and are never sent to our servers. We do not sell your data and we use no advertising trackers.
Read the privacy policyFree forever, Premium if you want more
The core app is free forever. Premium is optional and adds extras. Prices are shown in the app before you buy.
Want to leave?
You can delete your account and data from the app, or ask us by email.
How to delete your account